Ridgeview Track and Field
Track and field is a sport that tests the capabilities of an individual. It expands upon the skills needed for other sports. Speed, agility, endurance, and perseverance. It is not only about getting faster, jumping higher or farther, or throwing farther. Track and field is about learning to overcome adversity, coming together as a group to work towards goals, and competing against one's self. You don’t have to be the best physical athlete to be successful in track. It’s about having the mindset to push through obstacles, positively motivate your teammates, and to work to improve your own performances. These combined will lead you to success, as success is not only about the physical; the mental aspect will help you achieve growth beyond measurement.