Strong Body

(Strong Body - Course #74501)

OPEN TO GRADES: 9-12

CREDIT: 5 - Elective credits per sem.

PREREQUISITE: None

A-G Pathway: None

OTHER INFO: A core physical education program is required for all freshmen. Meets KHSD graduation requirements. Students must be enrolled in Physical Education both semesters of the freshman year unless exempted by a medical excuse. May not be taken during the summer from 8th to 9th year.

COURSE DESCRIPTION: Strong Body is an elective class which is open to all ninth through twelfth grade students who are interested in improving their level of fitness by using a variety of cross-training activities. The major emphasis of this class is to develop a personalized fitness plan for lifetime fitness. Students will be taught various activities such as weight training, agility and cardio-vascular workouts, which will help them to achieve their personal fitness goals.